Virgin Coconut oil of Sri Lanka has throughout maintained a reputation of being world’s finest coconut oil. ‘Nugavila’ being a product of Sri Lanka is an exporter of Pure Virgin Coconut Oil which are produced by freshly selected coconuts and which have Not been grown or processed by any chemicals. Our virgin coconut oil is loaded with healthy fats and medium chain fatty acids, including lauric acid.
Virgin coconut oil is a genuinely healthy food that can be an effective skin care treatment and overall health supplement. Cold-pressed coconut oil is full of medium chain fatty acids (MCFA) that are quickly processed into energy, will not be stored in adipose tissue, and that may improve insulin efficiency among a host of other natural health benefits. Selecting cold-pressed virgin coconut oil is the essential thing here, as the cheaper hydrogenated oil is indeed harmful for your health. As for use of virgin coconut oil in cooking, it is acceptable for use at all temperatures unlike with olive oil which should only be used with low temperature cooking.
Virgin Coconut Oil Benefits
Virgin coconut oil is a cholesterol free saturated fat that is more than 40% composed of lauric acid, a medium chain fatty acid well-regarded for potential potential benefits. For lauric acid and coconut oil overall, these health benefits include increased energy and metabolism, reduction in waist size, potential weight loss benefits, antibacterial effects, anti-parasitic effects, and thyroid benefits.